"Live Free, Laugh Hard"
Dr. Iina Ester is a fitness expert and a lifestyle change specialist. She holds a doctorate degree in exercise physiology with a research focus in exercise psychology from Georgia State University and a bachelor's degree in exercise science from The University of Florida.
Iina guides her clients of all ages, genders, and fitness levels in designing their very own, personalized path to well-being by combining her scientific knowledge in anatomy, physiology, health, and nutrition with her unique approach to motivation and a gentle push to excel. She helps her clients discover the pleasure in living a healthier lifestyle and the joy in movement while guiding them through a hands-on experience to changing their way-of-life. One of her major interests lies in preventing and reversing lifestyle related conditions, such as diabetes, high blood pressure, high cholesterol, hypothyroidism, cancers, obesity, and heart disease. She works with clients both face-to-face in the Destin-Panhandle area, as well as through internet and phone based programs with clients from anywhere in the world.
In addition to fitness and health, Iina has helped people with designing a path to numerous life goals from changing problem behaviors, such as hoarding and binge drinking to excellence in career path and motivation to succeed and she is a swimming and scuba diving instructor currently affiliated with Scubatech NWFL in Destin, FL. For examples of her work, please see the client goals page.
Currently, Dr. Ester is available to work with a limited number of private clients in the panhandle area. If you would like to learn more and be considered for coaching, simply sign-up for an entry level program to find out more!
